Like Us On Facebook Find Us On Instagram Watch Us On YouTube Follow Us On Twitter We're On Tumblr

 

Upcoming Courses & Workshops

Date:
Belly Dancing with Victoria Hawkins Tue, Sep 27, 2016 at 11:00 am - 12:00 pm

Victoria will teach you the basics of Middle Eastern Belly Dance. Belly Dance is a beautiful dance form which celebrates the feminine body, and originally was created as a dance by women, for the celebrations of life! Join Victoria Hawkins as she instructs in the basic moves, and then put it all together with enlivening and inspiring music. Finally cool down with yoga asanas to stretch and restore after the dance! A wonderful way to connect with your feminine spirit and each other!
Learn More
Candlelit Restorative Swings with Kashi with Kashi Heynis Sun, Oct 2, 2016 at 5:30 pm - 6:45 pm

Unwind and suspend your worries in this restorative practice. Inversion swings have multiple benefits, including increased blood circulation, spinal decompression, stress relief, improved sleep, and more. Suitable for all levels.
7 spots available, reserve yours today!
Facilitated by: Kashi Heynis
$20 per person
*24 hour cancellation policy
Learn More
Kid's Yoga with Ashley with Ashley Hinds Sat, Oct 8, 2016 at 12:00 pm - 1:30 pm

Bring the kiddos and join Ashley for a fun class of breathing techniques, traditional poses, partner poses, and meditation.  Yoga has been shown to improve concentration and self-esteem for kids (and adults).   There are multiple benefits! 
Ages 3 and up.
Cost:
$10 Kids
$15 Adults
Facilitated by: Ashley Hinds
Learn More
Peeling Back the Layers...The Past with Alison Voisin Sun, Dec 4, 2016 at 1:00 pm - 2:30 pm

Immerse yourself in a three part series designed to help you journey within. All levels of practitioners are welcome to participate in one or all three workshops listed below. Workshops are priced individually or can be purchased at a discount of $50.00 if all three are acquired at once.

The Past

Date: Sunday, December 4
Time: 1:00pm-2:30pm
Cost: $20 (Individual Session)

Start the process of peeling the layers back. Individuals will engage in a restorative yoga practice designed to deepen self-awareness and introspection. Through the use of Integrative Restoration (iRest,) a form of yoga nidra, individuals will also work towards rediscovering their essential wholeness while opening their mind and body to its inherent ground of health and well-being.

Learn More
Peeling Back the Layers...The Present with Alison Voisin Sun, Dec 11, 2016 at 1:00 pm - 2:30 pm

Immerse yourself in a three part series designed to help you journey within. All levels of practitioners are welcome to participate in one or all three workshops listed below. Workshops are priced individually or can be purchased at a discount of $50.00 if all three are acquired at once.
 
Peeling Back the Layers...The Present

Date: Sunday, December 11
Time: 1:00pm-2:30pm
Cost: $20 (Individual Session)

Continue the journey within by using the Wellness Wheel, a structure designed to help individuals see where balance exists within life and where it does not. Use grounding exercises and intention setting meditation to create a more balanced mind and body.

 

Learn More
Peeling Back the Layers...The Future with Alison Voisin Sun, Dec 18, 2016 at 1:00 pm - 2:30 pm

Immerse yourself in a three part series designed to help you journey within. All levels of practitioners are welcome to participate in one or all three workshops listed below. Workshops are priced individually or can be purchased at a discount of $50.00 if all three are acquired at once.
 
Peeling Back the Layers...The Future

Date: Sunday, December 18
Time: 1:00pm-2:30pm
Cost: $20 (Individual Session)

This workshop will explore sankalpas, vows that individuals make to support their highest truth. Time will be used to investigate what our own personal sankalpa is and then vision boards will be created to reflect this intention. Meditation and breathing exercises will be conducted in conjunction with our intention to help empower the mind to move from intention to realization. Vision boards will be taken home and can be used to inspire individuals throughout the upcoming New Year.

Learn More

8514 Old CR 54 · New Port Richey, FL 34653

727-376-5263

© Copyright 2013